Posts Tagged ‘tomato’

Get a Rocking Body on Raw Food!

www.juiceupyourlife.tv http Raw Food Weight Loss * Vegetable Juice Recipes * Raw Vegetable Diet * Free Juicer Recipes * Vegetable Juicing * Visit my STORE for Juicers & more! The Lifesaver Vegetable Juice * I ngredients * — 1 bunch Collard Greens — 1 bunch Cilantro — 1 bunch Parsley (flat leaf) — 1 bunch Red Chard — 1 bunch Mustard Greens — 2 Carrots* — 1 Tomato — 1 Cucumber* *unpeeled if organic, peeled if inorganic www.rawfoodlife.com

Get a Rocking Body on Raw Food!

Raw Food Weight Loss * Raw Food Diet Menu * Fat Free Salad Dressing Recipe * Corn Salad Recipes * ❤ Gourmet Fresh Garden Salad with Spicy Tomato Low Fat Salad Dressing ❤ * Watch and Learn Intuitive Raw Food Prep! * * I ngredients * — Cabbage — Zucchini — Cilantro — Corn on the cob — Cherry Tomatoes — Hot Pepper — Lime — Orange * P reparation * — 1) Using your food processor’s shredder blade, shred cabbage, zucchini, cilantro in food processor; transfer to serving platter — 2) Slice corn off of cob(s); transfer to serving platter — 3) Replace shredder blade with S-blade — 4) Place cherry tomatoes & hot pepper into food processor — 5) Squeeze juice of lime and orange into food processor as well — 6) Blend until desired consistency — 7) Pour over top of salad — 8) Do anything further that you want! You could add some sea salt, garnish with avocados, or just follow your own intuition! ❤You Like? …then Please Subscribe! ❤ — Please click the yellow ‘Subscribe’ button above, so I can keep on keeping on…. with helping *you* to keep on keeping on!! ❤ ADD ME AS A FRIEND ON FACEBOOK! ❤ I would love to communicate with you there. Just click here: bit.ly PEACE, DAN =) .

Get a Rocking Body on Raw Food!

SHOP.life-regenerator.com * http * Raw Food Weight Loss * Homemade Vegetable Soup Recipes * Raw Food Diet Plan * Easy Vegan Recipes * Raw Food Recipes * You are gonna love this yummy & delicious recipe for vegetable soup! ❤ Garden Fresh ‘n’ Easy Vegetable Soup Recipe ❤ * I ngredients * …..All quantities in this recipe are up to you! Use your intuition. ;-) — 1 Young Coconut (coconut water) — Tomatoes, roughly chopped — Carrots, roughly chopped (fresh from the garden if possible…including the green carrot tops!) — Peas, shelled — Fresh Wild Lamb’s Quarters Herbs, with leaves torn off of stems — Bok Choy Flowers (if you have your garden, you can get these) — 1 Lime — Broccoli Florets — Lettuce — Red Chard, with leaves torn off of stems — Kale, with leaves torn off of stems — Collard Greens, with leaves torn off of stems — Yellow Zucchini (or green, if yellow is not available), chopped into rounds * P reparation * — 1) Open the young coconut—refer to this video if you need help: bit.ly —and pour its water into your Vita-Mix, or other high-powered blender of your choice. BLEND.life-regenerator.com — 2) Add chopped tomatoes & carrots, along with the green carrot tops if you were lucky enough to get your carrots fresh from your garden, followed by the shelled peas, the leaves of the wild lambs quarters and the bok choy flowers, if you were able to get some from your garden. — 3) Using a manual citrus juicer, a citrus hand juicer, or just your hands, squeeze the juice of

Get a Rocking Body on Raw Food!

This and more recipes at blendhappy.com Spicy Tomato is not your ordinary vegetable juice! Try this alcohol free version similar to a Bloody Mary. This is one fresh juice with a kick! Follow me on Twitter and Facebook for more health tips.

Get a Rocking Body on Raw Food!

This is a very unique juice/cooler. Perfect for a hot summer day :)


In this video, Betty demonstrates how to assembly everyone’s favorite 7-Layer Mexican Dip. Great for parties! Ingredients: 16 oz. can refried beans 2 avocados 2 teaspoons lime juice 2 chopped tomatoes (2) 4.25 oz. cans chopped or sliced ripe olives 1 cup sour cream 1/2 cup mayonnaise 1 package taco seasoning mix shredded Mexican cheese (Cheddar and Monterey jack) to taste 1 bunch green onion tips, chopped 1 package of Tostitos crispy rounds tortilla chips Spread the refried beans evenly in the bottom of a clear (approx. 9 inch by 12 inch) Pyrex dish. For the second layer, peel and mash the two avocados with the two teaspoons lime juice in a small mixing bowl. Spread this over the top of the refried beans. Wash and chop 2 tomatoes. Drain them with a colander, and then sprinkle them evenly over the avocado layer. Next, drain the ripe olives and sprinkle them over the tomato layer. At this point, mix together 1 cup of sour cream, 1/2 cup of mayonnaise and 1 package of taco seasoning mix in a small mixing bowl. Spread this mixture evenly over the ripe olive layer. Now, sprinkle the mayonnaise mixture layer generously with Mexican cheese. Finally top the 7-layer dip off with a sprinkling of the bunch of green onion tops. To serve, dip a Tostito into the dip and eat.! Enjoy!!!


SHOP.life-regenerator.com *CLICK HERE 4 RECIPE! http Easy Healthy Recipes * CarrotRecipes * Raw Food Weight Loss * Raw Food Diet Menu * ❤ Mixed Veggie Carrot Cabbage Corn Salad Recipe with Homemade Healthy Tomato Citrus Salad Dressing ❤ * I ngredients * For the SALAD: — 1 head of Cabbage, cut into 4-8 large chunks that can fit through your food processor FOOD-PROCESSOR.life-regenerator.com — Leftover Salad from Last Night (whatever kind that might be!) — 4-6 Carrots (unpeeled if organic, or peeled if inorganic) — 2-4 cobs of Corn For the DRESSING — 5 cloves of Garlic — 2-4 Tomatoes — 3 Limes * P reparation * — 1) Using your food processor’s chopper blade attachment, run the cabbage through your food processor, followed by last night’s leftover salad, and then transfer everything to a serving bowl or platter. FOOD-PROCESSOR.life-regenerator.com — 2) Switching to the shredder blade of your food processor, run the carrots through, then toss over the rest of your salad. — 3) Slice the corn off of the cobs, and then layer over the carrots. — 4) To make the dressing, roughly chop the tomatoes, and along with the 5 cloves of garlic toss them into your Vita-Mix blender, or other high-powered blender of your choice. http — 5) Use a manual citrus juicer or a citrus hand juicer to squeeze the juice of the limes into the Vita Mix as well. CITRUS-SQUEEZER.life-regenerator.com — 6) Blend until desired consistency is reached. — 7) Drizzle dressing over salad or offer it on the side


Pieter, the Wheatgrass Man in Vilcabamba, Ecuador, shows how to make Wheatgrass Bread, in the manner of the Essenes, and Ann Wigmore, in Vilcabamba, Ecuador, at the home of Matt Monarch and Angela Stokes-Monarch. Soak 2 c. spring wheatberries for one day. Drain. Rinse twice a day or 2 – 3 days, depending on how long you want the sprouts. Grind in your Omega Juicer or Greenstar Juicer with: basil, tomatoes, onions, squash, pepper, ground flax seeds Spread on dehydrator sheets and dehydrate for 20 hours at 105 degrees. Flip over after the first 10 hours. You can also use rye or kamut berries, sprouted, instead of wheatberries


In this video, Betty responds to a viewer request for a Guacamole dip recipe. This is a wonderful version of Guacamole–everyone’s party favorite! Ingredients: 2 Haas avocados, peeled and cut into chunks (I put the chunks in a bowl and sprinkle them with a little lemon juice to keep them from turning brown while I get everything else prepared.) juice of 1/2 lime 1/4 to 1/2 teaspoon salt (Start with 1/4 teaspoon and taste when dip is done. Increase salt to 1/2 teaspoon, if desired.) 1/2 small red onion, finely chopped 1 Roma tomato, chopped 2 tablespoons cilantro, snipped 1 large clove of roasted garlic, minced. (I saute my garlic in olive oil until softened after mincing.) 1 tablespoon sliced jalapeno peppers from a jar, finely diced dash of ground black pepper In a small bowl, combine 2 chunked avocados, 1/4 teaspoon salt, and the juice of 1/2 lime. Mash with a fork until blended. It can be a little lumpy. Add 1/2 chopped red onion, 1 chopped Roma tomato, 2 tablespoons snipped cilantro, 1 clove of minced, roasted garlic, 1 tablespoon chopped sliced jalapeno peppers, and a dash of black pepper. Blend all ingredients together with a spoon. When blended, pour the Guacamole dip into a serving dish, and serve with restaurant style tortilla chips. This will go in your recipe box, if you don’t already have a good recipe for Guacamole! Thanks for the request! Ole!!! –Betty :)


Natasha show you how to make a simple & quick Raw Tomato Soup Recipe. Natasha will be hosting & supporting a 10 Day Juice Fasting/Feasting Group from October 1-10, 2009. To sign up and get more information, go to: tinyurl.com Website: www.rawradianthealth.com Blog www.rawradianthealth.com Facebook: www.facebook.com Twitter: twitter.com Helpkeep the videos going— Donations are always APPRECIATED!! tinyurl.com To learn more about the Raw Food Diet and individual, group or donation based coaching to lose weight, have more energy and get healthy, go to: www.rawradianthealth.com -

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