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laetitiamaklouf.com http Inspiration for the first time gardener! Eighty per cent of young people live in concrete cities where space is at a premium. Fewer and fewer of us get the chance to flex our green fingers, but gardening is not just for the Titchmarshes and the Dimmocks. If you fancy a flat full of greenery, homegrown fruit and veg, a window box that’s the envy of the street, or you’ve just acquired your first, much coveted Outside Space but don’t have a clue what to grow, this is the book for you. THE VIRGIN GARDENER is a jargon-free plant recipe book divided into five sections: Grow, Decorate, Eat, Drink and Luxuriate. Would you like to sip homemade elderflower bubbly, grow your own garlic, or distil your own rosewater? With simple, step-by-step advice, Laetitia explains how. For the busy and stressed, find quick ideas for turning garage flowers into the perfect posy and tips on which herbs to harvest all year from your windowsill. For the more adventurous, learn how to grow chillies, pineapples and jungle greens. For the perfectionist, discover the secrets to ageing terracotta pots and having bulbs in flower on Christmas Day. And whose flat wouldn’t be transformed by mossy pots, a mini alpine meadow or a chocolate bower? Irresistibly sassy, stylish and beautifully illustrated throughout with full-colour photography, THE VIRGIN GARDENER will seduce you into a life of roots and shoots. As Laetitia says, ‘Go forth and grow!’

SHOP.life-regenerator.com *CLICK HERE 4 RECIPE! http Easy Healthy Recipes * CarrotRecipes * Raw Food Weight Loss * Raw Food Diet Menu * ❤ Mixed Veggie Carrot Cabbage Corn Salad Recipe with Homemade Healthy Tomato Citrus Salad Dressing ❤ * I ngredients * For the SALAD: — 1 head of Cabbage, cut into 4-8 large chunks that can fit through your food processor FOOD-PROCESSOR.life-regenerator.com — Leftover Salad from Last Night (whatever kind that might be!) — 4-6 Carrots (unpeeled if organic, or peeled if inorganic) — 2-4 cobs of Corn For the DRESSING — 5 cloves of Garlic — 2-4 Tomatoes — 3 Limes * P reparation * — 1) Using your food processor’s chopper blade attachment, run the cabbage through your food processor, followed by last night’s leftover salad, and then transfer everything to a serving bowl or platter. FOOD-PROCESSOR.life-regenerator.com — 2) Switching to the shredder blade of your food processor, run the carrots through, then toss over the rest of your salad. — 3) Slice the corn off of the cobs, and then layer over the carrots. — 4) To make the dressing, roughly chop the tomatoes, and along with the 5 cloves of garlic toss them into your Vita-Mix blender, or other high-powered blender of your choice. http — 5) Use a manual citrus juicer or a citrus hand juicer to squeeze the juice of the limes into the Vita Mix as well. CITRUS-SQUEEZER.life-regenerator.com — 6) Blend until desired consistency is reached. — 7) Drizzle dressing over salad or offer it on the side …

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They Sold Their Souls For Rock And Roll www.youtube.com www.youtube.com www.youtube.com www.youtube.com www.youtube.com

Juicing Recipes * Raw Food Recipes * Raw Food Diet * Alkalize !! ❤ Coconut Cucumber Cilantro Super Green Drink ❤ * I ngredients * — 2 Cucumbers (unpeeled if organic, peeled if inorganic) — 1 Bunch of Cilantro — 2 Young Coconuts (water) * P reparation * — 1) Run cucumbers and cilantro allthrough your Breville juicer, or whatever the best juicer is for you. bit.ly — 2) Add the water from a fresh young coconut. If you don’t know how to open a coconut, make sure to watch this video: bit.ly — 3) Add ice, if desired — 4) Enjoy! * D iscussion * — Cilantro is a heavy metal detoxifier — If you are suffering from inflammation, then alkalize! Hint: This juice is a great way to start doing that. — Dream of Total Regeneration! — Toast to your health…YOU CAN DO THIS! ❤ You Like? …then Please Subscribe! ❤ — Please click the yellow ‘Subscribe’ button above, so I can keep on keeping on…. with helping *you* to keep on keeping on!! ❤ ADD ME AS A FRIEND ON FACEBOOK! ❤ I would love to communicate with you there. Just click here: bit.ly PEACE, DAN =) .

Natasha show you how to make a simple & quick Raw Tomato Soup Recipe. Natasha will be hosting & supporting a 10 Day Juice Fasting/Feasting Group from October 1-10, 2009. To sign up and get more information, go to: tinyurl.com Website: www.rawradianthealth.com Blog www.rawradianthealth.com Facebook: www.facebook.com Twitter: twitter.com Helpkeep the videos going— Donations are always APPRECIATED!! tinyurl.com To learn more about the Raw Food Diet and individual, group or donation based coaching to lose weight, have more energy and get healthy, go to: www.rawradianthealth.com -

Quick and Easy Recipes * Raw Food Diet Menu * Corn Recipes * Raw Food Weight Loss * Your love & support for the liferegenerator is infinitely appreciated: bit.ly ❤ Visit the LIFE REGENERATOR STORE for my Favorite Juicer & More bit.ly ❤ ❤ A TRUE Raw Food Whole Food Meal! Totally 100% Raw Corn on the Cob, Tomato Slices, Cucumber Chunks & Cilantro… spritzed with Lime Juice ❤ * I ngredients * …missing quantities are up to you for this one!… — Raw Corn on the Cob (yes, totally raw, NOT even so much as lightly steamed…although if you need to steam them, we won’t tell anyone…) — Beefsteak Tomatoes — Cucumbers* — 1 bunch of Cilantro — 1 Lime *unpeeled if organic; peeled if inorganic * P reparation * — 1) Shuck the corn, and lay out on what will be each person’s lunch or dinner plate. — 2) Slice the beefsteak tomatoes into very large pieces & slice the cucumbers lengthwise into quarters, setting all sliced tomatoes & cucumbers along side the shucked ears of corn. — 3) Chop the cilantro into large pieces, and divide among all of the plates as well. — 4) Use a manual citrus juicer or a citrus hand juicer to squeeze the juice of the lime over everything on each plate, but concentrating most heavily on the cilantro and the corn. — 5) Serve, and enjoy! * I nspiration * — I wanted to share with you a REAL raw food meal, meaning one that is more typical for a REALLY quick and simple raw food dinner. This recipe involves no machines! But I do use a knife… — The top …

Green Salad Recipes with Celery Carrot * Healthy Salad DressingRecipes * Raw Food Weight Loss * Raw Food Diet Menu * Summer Salad Recipes * ❤ Super Healthy Tossed Salad Recipe with Herbal Citrus Avocado Salad Dressing ❤ * I ngredients * — 1 head of Romaine Lettuce — 1 bunch of Rainbow Chard — 4-6 Celery stalks — 4-6 Carrots (unpeeled if organic, or peeled if inorganic) — 1 Orange — 1 Lime — 1 Lemon — Fresh Herbs: Rosemary, Dill, Basil & Thyme — 1 Hot Pepper, if desired — 1 Avocado, if desired * P reparation * — 1) Using your food processor’s chopper blade attachment, run romaine lettuce and rainbow chard leaves through your food processor, and then transfer to a serving platter. — 2) Using the same blade attachment, run celery stalks and carrots through the food processor, and then add to the greens on your serving platter. — 3) To make the dressing, use a citrus hand juicer to squeeze the juice of the orange, lime and lemon into the food processor. — 4) Remove leaves from the stems of all your fresh herbs, and add to the food processor. — 5) Add hot pepper and avocado to food processor and blend until desired consistency is reached. — 6) Your salad and dressing are now ready to serve…enjoy! *** Motivation & Inspiration *** You can make the raw food diet work for you. Take some time! Be patient with yourself! You CAN do this. Fruits & Herbs are the simple foundation of your program…isn’t it amazing how SIMPLE true health is? I want *you* to be thin, trim, fit …

Raw Food Diet Recipes * Free Juicing Recipes * ❤ Apple Lemon Celery Lettuce Juice ❤

Juicing Recipes * Juicer Recipes * Raw Food Diet * Raw Food Recipes * Also…Wondering How to Keep Vegetables Fresh ?? ❤ Kale Celery Carrot ❤ INGREDIENTS: hmmmm….could it be these three vegetables? =) Kale Celery Carrots PREPARATION: Run ingredients through your Breville juicer, or whatever is the best juicer for you! bit.ly DISCUSSION: This one’s for Marilyn! She asked how to keep her fruits and veggies fresh, and how often to go shopping, so tune into this video to learn those things and more! And Marilyn, let me know if you have any more questions about this, or any other topic… And…remember to enjoy your juice!!! PEACE, DAN =) .