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Wheatgrass grown at home is beneficial for both humans as pets, and it only requires soaking fresh seeds in water, allowing them to germinate for a few days and planting them in soil. Start growing a pot of wheatgrass withhelpful information from a sustainable gardener in this free video on growing food. Expert: Yolanda Vanveen Bio: Yolanda Vanveen is a third-generation flower grower and sustainable gardener who lives in Kalama, Washington. She is the owner of vanveenbulbs.com and has sold flower bulbs for more than 15 years. Filmmaker: Daron Stetner

To grow wheatgrass outdoors, plant germinated seeds only an inch under the soil, and lightly mist the soil to keep it moist. See how easy it is to grow wheatgrass, for eating or as an ornamental grass, with helpful information from a sustainable gardener in this free video on growing food. Expert: Yolanda Vanveen Bio: Yolanda Vanveen is a third-generation flower grower and sustainable gardener who lives in Kalama, Washington. She is the owner of vanveenbulbs.com and has sold flower bulbs for more than 15 years. Filmmaker: Daron Stetner

Green Salad Recipes with Celery Carrot * Healthy Salad DressingRecipes * Raw Food Weight Loss * Raw Food Diet Menu * Summer Salad Recipes * ❤ Super Healthy Tossed Salad Recipe with Herbal Citrus Avocado Salad Dressing ❤ * I ngredients * — 1 head of Romaine Lettuce — 1 bunch of Rainbow Chard — 4-6 Celery stalks — 4-6 Carrots (unpeeled if organic, or peeled if inorganic) — 1 Orange — 1 Lime — 1 Lemon — Fresh Herbs: Rosemary, Dill, Basil & Thyme — 1 Hot Pepper, if desired — 1 Avocado, if desired * P reparation * — 1) Using your food processor’s chopper blade attachment, run romaine lettuce and rainbow chard leaves through your food processor, and then transfer to a serving platter. — 2) Using the same blade attachment, run celery stalks and carrots through the food processor, and then add to the greens on your serving platter. — 3) To make the dressing, use a citrus hand juicer to squeeze the juice of the orange, lime and lemon into the food processor. — 4) Remove leaves from the stems of all your fresh herbs, and add to the food processor. — 5) Add hot pepper and avocado to food processor and blend until desired consistency is reached. — 6) Your salad and dressing are now ready to serve…enjoy! *** Motivation & Inspiration *** You can make the raw food diet work for you. Take some time! Be patient with yourself! You CAN do this. Fruits & Herbs are the simple foundation of your program…isn’t it amazing how SIMPLE true health is? I want *you* to be thin, trim, fit …

Wheatgrass grows well hydroponically when the fresh seeds are placed in the bottom of a tray and just enough water is added to keep them moist. Sprout a tray of wheatgrass, which contains healthy antioxidants and omegas, with helpful information from a sustainable gardener in this free video on growing food. Expert: Yolanda Vanveen Bio: Yolanda Vanveen is a third-generation flower grower and sustainable gardener who lives in Kalama, Washington. She is the owner of vanveenbulbs.com and has sold flower bulbs for more than 15 years. Filmmaker: Daron Stetner