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Posts Tagged ‘minerals’

www.myhealthmaster.com TO ORDER BY PHONE CALL TOLL FREE 1-800-637-5155 Kelly Keough (HealthMaster Chef) HealthMaster Minutes Recipe: PINEAPPLE AND WHEAT GRASS SORBET Dessert in seconds! Refreshing Pineapple & Wheatgrass Sorbet is simple and tasty. Not to mention healthy. When you’re done, you’ll have a beautifully green sorbet. Watch Kelly Keough make hers on this episode of HealthMaster Minutes.

Ken Rohla, president of Fresh and Alive! and certified Hippocrates Health Institute educator explains the benefits and reasons for a 9-day wheatgrass juice fast and cleanse. Provided by www.freshandalive.com and http

WHEATGRASS…Grow it!… Juice it!…Drink it! …and feel the pure green life force! WHEAT GRASS JUICE!!….Yeah!

On day three of his wheatgrass juice fast and cleanse, Ken Rohla continues demonstrating how to make his green drink for the fast. Ken is president of Fresh and Alive! and certified Hippocrates Health Institute educator. Provided by www.freshandalive.com and http

Pei-Pei Tan and Craig Allen cut the 1st flat of wheat grass for the 10 day wheat grass colon cleanse and fast. Notice how we are all happy and smiling now. We will see if that lasts a few days into the cleanse and fast. Provided by www.freshandaliive.com and http

On day three of his wheatgrass juice fast and cleanse, Ken Rohla discusses the effects so far and the benefits of alkaline water, gives his juicer recommendation, and demonstrates how to make his green drink for the fast. Ken is president of Fresh and Alive! and certified Hippocrates Health Institute educator. Provided by www.freshandalive.com and http

8 VEGETABLE COCKTAIL JUICE RECIPE We used all organic ingredients. The recipe below is altered from the video (we thought some might find the onion & garlic a bit too overpowering), our little one didn’t like it LOL! We did, but we REALLY love garlic & onion! You could just sprinkle garlic & onion powder on it, after juicing, along with the salt & pepper. —– —– —– 8 VEGETABLE COCKTAIL JUICE RECIPE Yield approx 4 cups of juice INGREDIENTS: 2 1/2 on the vine Tomatoes 1/4 teaspoon fresh Garlic (optional) 1 Tablespoon yellow Onion (optional) 4 small Carrots 3 Celery stalks 1 Romaine heart 2 cups baby Spinach 1 Lemon slice (no rind) Himalayan salt (optional) fresh ground black Pepper (optional) DIRECTIONS: Juice tomatoes, garlic (if using fresh), onion (if using fresh), carrots, celery, lettuce, spinach, and lemon. Serve over ice. Sprinkle with optional spices: salt & pepper, garlic & onion powder (if not using fresh). —– —– —– I thought it tasted like salad!! MMMMMM so yummy! We really love our new juicer! Thank you universe! Peace & Love

“Wheatgrass juice is the nectar of rejuvenation, the plasma of youth, the blood of all life. The elements that are missing in our body’s cells – especially enzymes, vitamins, hormones and nucleic acids – can be obtained through this daily green sunlight transfusion.” Viktoras Kulvinskas, Author of Survival into the Twenty First Century

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Getting home from the grocery store. I got conventional and organic. I do not recommend my juicer the Jack La Lane Juicer for leafy vegetables. Wastes waaaay too much dark leafy greens. At the end of the video you will see

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novalee describes how to think out of the box when choosing what to run through your juicer for variety and an optimal array of nutrients missing from the standard diet, including vital minerals! do it fresh, organic and vibrant!

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