Posts Tagged ‘IBS’


Download your FREE Juices & Smoothies Recipe eBook– www.rawradianthealth.com Today Natasha answers all your questions on Smoothies and Juices, Enjoy!!!! Natasha will be hosting & supporting a 10 Day Juice Fasting Group from October 1-10, 2009. To sign up and get more information, go to: tinyurl.com Website: www.rawradianthealth.com Blog www.rawradianthealth.com Facebook: www.facebook.com Twitter: twitter.com Helpkeep the videos going— Donations are always APPRECIATED!! tinyurl.com To learn more about the Raw Food Diet and individual, group or donation based coaching to lose weight, have more energy and get healthy, go to: www.rawradianthealth.com -


Juicing for Weight Loss * Raw Food Recipes * Free Juicing Recipes * Raw Food Diet * Raw Food Weight Loss * Irritable Bowel Syndrome * ❤ Carrot Cucumber Celery Juice withYoung Coconut Water ❤ * I ngredients * — Thai Young Coconut (Coconut Water) — 4-8 Carrots (unpeeled if organic, peeled if inorganic) — 1-2 Cucumbers (unpeeled if organic, peeled if inorganic) — 1/2-1 head of Celery * P reparation * — 1) Open young coconut to get coconut water out ~ watch this video if you need help: bit.ly — 2) Run carrots, cucumbers and celery stalks through your Breville juicer, or whatever the best juicer is for you. bit.ly — 3) Add ice, if desired — 4) Enjoy! * I nspiration * — You are doing the right thing today by taking care of yourself! — I have given up on “trying” to be more spiritual, more at peace & more relaxed. All I can be is whatever I am right now. So, just be yourself exactly as you are right now, which is how God loves you! — Now, I wanted to talk to you today about BOWEL HEALTH! What can we do to create a better life? Clean up our digestion! — How do we do that? Lots of green juices and clean eating. Simple eating via recipes made with 3-5 ingredients or less. Eat and drink as pure, raw, fresh and organic as possible. Do not buy wilted greens. Buy vibrant, crisp, fresh greens! — I also recommend colonics and enemas if you feel that you need them, to help keep yourself healthy! — As for exercise, rebounding on a rebounder (a one-person mini-trampoline) is one of the

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