Posts Tagged ‘fitness’

Get a Rocking Body on Raw Food!

Thank you for watching! I purchased these products at Whole Foods, you can buy the Almond Milk at your grocery store. Only take Spirulina once a day as it has so many nutrients your body wouldn’t be able to absorb them and you would be wasting it. Gina www.youtube.com My Health Drink: Almond Milk 1/2 Cup Water 1/2 Cup Wheat Grass Powder 1 Scoop Spirulina 1 1/2 Teaspoon Chia Seed 1 Teaspon Mix and ENJOY the benefits!!

Get a Rocking Body on Raw Food!

Food can be fun without being fake. In this episode of “Yummy Mondays”, I’ll show you how to make a delicious homemade chocolate pudding in less than 10 minutes. Scroll to the bottom of the description for the list of ingredients. ♥ MY #1 WORKOUT TIMER & FIT KIT: ‪bexlife.com ✔ EXPLORE: ‪bexlife.com‬ ✔ FOLLOW ‪twitter.com ✔ LIKE: ‪facebook.com ✔ SUBSCRIBE: www.youtube.com Music by Kevin MacLeod (incompetech.com) Licensed under Creative Commons “Attribution 3.0″ creativecommons.org Here are the ingredients: 3 1/2 tbsp all-purpose flour 3 tbsp cocoa powder 1 cup raw sugar big pinch of salt 1 1/2 cups milk 2 tbsp unsalted butter 1 large egg 1 tsp vanilla extract

Get a Rocking Body on Raw Food!

Opening a young thai coconut is an adventure! Purple coconut is up there on the list of things you don’t want to eat – right next to yellow snow! If you happen to buy one that has gone bad, most stores will reimburse you for it. Jacki@Nordicwalkfitness.com www.Nordicwalkfitness.com

Get a Rocking Body on Raw Food!

I love to juice! Nina makes a fresh, organic juice with wholesome, guilt-free ingredients. Ginger is used in this recipe and I think you will love it, if you have yet to try it in your juice. Juicing has been a part of my life everyday for over the last couple of years. I have had tremendous benefits and I have also improved vitality. I’m younger everyday (In my opinion) because of this regimine. You may not have a lot of funds, you may be wealthy, the beauty in this is you don’t have to have a lot of money to start this up for yourself. You will not be nearly as hungry. Your digestive system will reset eventually with patience without any synthetic products. Be creative, don’t add sugar or salt, it’s not needed. Just try it! :) If you have any comments or questions, please ask me and I will be so thrilled and I will promptly answer! Nina

Get a Rocking Body on Raw Food!

Day 2 of Juice Fast

Get a Rocking Body on Raw Food!

♥ THE BEX LIFE FIT KIT COMBO: ‪bexlife.com ♥ MY #1 WORKOUT TIMER & EBOOKS: ‪bexlife.com ✔ EXPLORE: ‪bexlife.com‬ ✔ FOLLOW ‪twitter.com ✔ LIKE: ‪facebook.com ✔ SUBSCRIBE: www.youtube.com WARNING: THEINFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU. VOICEOVERS BY: youtube.com Music by Kevin MacLeod (incompetech.com) Licensed under Creative Commons “Attribution 3.0″ creativecommons.org

Get a Rocking Body on Raw Food!

♥ THE BEX LIFE FIT KIT COMBO: ‪bexlife.com ♥ MY #1 WORKOUT TIMER & EBOOKS: ‪bexlife.com ✔ EXPLORE: ‪bexlife.com‬ ✔ FOLLOW ‪twitter.com ✔ LIKE: ‪facebook.com ✔ SUBSCRIBE: www.youtube.com In today’s diary entry, I make myself a yummy juice, teach you how to make toothpaste at home, and give reviews of some of my favorite products. You can get information on where to buy these products on my blog bexlife.com

Get a Rocking Body on Raw Food!

♥ THE BEX LIFE FIT KIT COMBO: ‪bexlife.com ♥ MY #1 WORKOUT TIMER & EBOOKS: ‪bexlife.com ✔ EXPLORE: ‪bexlife.com‬ ✔ FOLLOW ‪twitter.com ✔ LIKE: ‪facebook.com ✔ SUBSCRIBE: www.youtube.com This is just a quick tour of our tiny urban backyard and garden. It’s about 7 years in the making and includes flower beds, an evergreen garden, an organic vegetable garden, backyard chickens, a compost bin, and a rain barrel. Everything has been landscaped from scratch… none of these gardens existed when we moved in. There will be more videos of the progress throughout the Spring, Summer, and Fall. Music by Kevin MacLeod (incompetech.com) Licensed under Creative Commons “Attribution 3.0″ creativecommons.org

Get a Rocking Body on Raw Food!

Benefits of a Juice Feast

Get a Rocking Body on Raw Food!

VLOG/FASHION/TRAVEL CHANNEL: www.youtube.com ***SIMPLE, RAW VEGAN RECIPE BOOKS – I love & recommend! (: Easy To Be Raw by Megan Elizabeth – Link: www.e-junkie.com target=”ejejcsingle 10% off code “Liz”PLEASE show your support by SUBSCRIBING to this channel, it really means a lot to me! (: As always, feel free to tell me your video requests in the comment section. I always love to hear from you! SUBSCRIBE to my other channel for FASHION & MY LIFE, LIVING ABROAD videos: www.youtube.com Check out my handmade soaps: pureindulgencehandmadesoap.blogspot.com FOLLOW me on TWITTER for constant updates: twitter.com FOLLOW my blog: lizyartur.blogspot.com DAILYBOOTH — Photo updates daily: dailybooth.com

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