Posts Tagged ‘cooking’

Get a Rocking Body on Raw Food!

www.myhealthmaster.com TO ORDER BY PHONE CALL TOLL FREE 1-800-637-5155 Kelly Keough (HealthMaster Chef) HealthMaster Minutes Recipe: PINEAPPLE AND WHEAT GRASS SORBET Dessert in seconds! Refreshing Pineapple & Wheatgrass Sorbet is simple and tasty. Not to mention healthy. When you’re done, you’ll have a beautifully green sorbet. Watch Kelly Keough make hers on this episode of HealthMaster Minutes.

Get a Rocking Body on Raw Food!

www.facebook.com Check out Sunwarrior too – www.sunwarrior.com Growing Hydroponic Ocean Mineral Wheatgrass for us and our chickies! Super Mineralized eggs are coming!

Get a Rocking Body on Raw Food!

Food can be fun without being fake. In this episode of “Yummy Mondays”, I’ll show you how to make a delicious homemade chocolate pudding in less than 10 minutes. Scroll to the bottom of the description for the list of ingredients. ♥ MY #1 WORKOUT TIMER & FIT KIT: ‪bexlife.com ✔ EXPLORE: ‪bexlife.com‬ ✔ FOLLOW ‪twitter.com ✔ LIKE: ‪facebook.com ✔ SUBSCRIBE: www.youtube.com Music by Kevin MacLeod (incompetech.com) Licensed under Creative Commons “Attribution 3.0″ creativecommons.org Here are the ingredients: 3 1/2 tbsp all-purpose flour 3 tbsp cocoa powder 1 cup raw sugar big pinch of salt 1 1/2 cups milk 2 tbsp unsalted butter 1 large egg 1 tsp vanilla extract

Get a Rocking Body on Raw Food!

For the full description – bit.ly During Texas summers, the heat, dehydration and fatigue that goes along with it are brutal! So this video is for you guys who not only want to knock out summer thirst, but also want a way to deeply hydrate your skin, get tons of micronutrients, boost your immunity and appease your taste buds! WHILE keeping it low in calories! We make this 2 ingredient juice about 6 times a week. The two ingredients you need are: organic cucumber and organic ginger, that’s it. Juicing it is pretty straight forward as you can see. But there’s a few extra tips! 1. Make sure you use ½ to 1 inch of ginger to one cucumber. 2. Try to use organic ingredients as much as possible, but non-organic is better than nothing. 3. Juice half of the cucumbers, then add ginger, then add the rest of the cucumbers to push any ginger residue all the way through. (ginger is mega healing!) 4. Drink up and enjoy! Vitality Advocate is the new home for The Struve Effect Fitness Videos, where Matt Struve and Katya promote excellence in health, nutrition & fitness in their regular episodes. Please subscribe and stay tuned for more about Vitality of body, nutrition and mind! Also if you need any answers fast, about anything related, we are always active on our facebook page: www.facebook.com To you Vitality!

Get a Rocking Body on Raw Food!

In this video, Mahalo expert Kristina Jackson demonstrates how to make carrot celery beet juice. What You’ll Need ——————————————————————— * 5 large carrots (organic preferred) * 3-4 celery stalks * 1 beet (organic preferred) * Juicer Straight edge knife* Paper towels * Pitcher * Stirring spoon * Drinking glass * Mason jar or other air-tight container Preparation ——————————————————————— 1. Rinse your carrots, celery and beet under cold water. Dry them with paper towels. 2. Place your pitcher under the juicer’s spout so it will collect the juice. 3. If you’re using organic carrots, go ahead and begin juicing by pushing them down the chute. If they’re not organic, then you’ll want to start by peeling them before you begin juicing.4. Add the entire celery stalk with the leaves to the juicer. 5. You can choose to add the entire beet root and greens in the juicer, but the greens will make your juice bitter. Kristina recommends removing the greens from the beet by cutting off the stem near the root. 6. If you’re using an organic beet, go ahead and add it to the juicer. If it’s not organic, you’ll want to peel it first. 7. Use your stirring spoon to stir the carrot, celery and beet juice together. 8. Pour the juice from the pitcher into a drinking glass and serve. Try using a martini shaker filled with ice to serve the juice chilled. 9. Also, try to drink your freshly-squeezed juice within

Get a Rocking Body on Raw Food!

♥ THE BEX LIFE FIT KIT COMBO: ‪bexlife.com ♥ MY #1 WORKOUT TIMER & EBOOKS: ‪bexlife.com ✔ EXPLORE: ‪bexlife.com‬ ✔ FOLLOW ‪twitter.com ✔ LIKE: ‪facebook.com ✔ SUBSCRIBE: www.youtube.com WARNING: THEINFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU. VOICEOVERS BY: youtube.com Music by Kevin MacLeod (incompetech.com) Licensed under Creative Commons “Attribution 3.0″ creativecommons.org

Get a Rocking Body on Raw Food!

♥ THE BEX LIFE FIT KIT COMBO: ‪bexlife.com ♥ MY #1 WORKOUT TIMER & EBOOKS: ‪bexlife.com ✔ EXPLORE: ‪bexlife.com‬ ✔ FOLLOW ‪twitter.com ✔ LIKE: ‪facebook.com ✔ SUBSCRIBE: www.youtube.com In today’s diary entry, I make myself a yummy juice, teach you how to make toothpaste at home, and give reviews of some of my favorite products. You can get information on where to buy these products on my blog bexlife.com

Get a Rocking Body on Raw Food!

♥ THE BEX LIFE FIT KIT COMBO: ‪bexlife.com ♥ MY #1 WORKOUT TIMER & EBOOKS: ‪bexlife.com ✔ EXPLORE: ‪bexlife.com‬ ✔ FOLLOW ‪twitter.com ✔ LIKE: ‪facebook.com ✔ SUBSCRIBE: www.youtube.com This is just a quick tour of our tiny urban backyard and garden. It’s about 7 years in the making and includes flower beds, an evergreen garden, an organic vegetable garden, backyard chickens, a compost bin, and a rain barrel. Everything has been landscaped from scratch… none of these gardens existed when we moved in. There will be more videos of the progress throughout the Spring, Summer, and Fall. Music by Kevin MacLeod (incompetech.com) Licensed under Creative Commons “Attribution 3.0″ creativecommons.org

Get a Rocking Body on Raw Food!

Benefits of a Juice Feast

Get a Rocking Body on Raw Food!

Demonstration of a new wheatgrass attachment for Champion juicer 2000+. WE RECOMMEND to juice the pulp twice for best results.

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