Posts Tagged ‘cleanse’

Get a Rocking Body on Raw Food!

“What’s so great about wheatgrass?” Part B TheWheatgrassMan.ca Video by http

Get a Rocking Body on Raw Food!

New more concise amateur wheatgrass growing guide Don’t pay for this info! Get it here. Save time and $$. Over Grow the gov’t health care plan. Wheatgrass yourself to health.

Get a Rocking Body on Raw Food!

Tom talks about what makes wheatgrass special “What’s so great about wheatgrass?” Part A, a holiday message and juicing! Video by Rockin’ Films RockinFilms.com – http

Get a Rocking Body on Raw Food!

Unboxing wheatgrass kit – ordered from amazon; sold by Living Whole Foods. Organic Wheatgrass Growing Kit – Grow & Juice Wheat Grass: Trays, Seed, Soil, Instructions & More Product Features: * 5 1 lb. bags of wheat * 2 5 lb. bags soil * BOOK – Wheatgrass, Sprouts, Microgreens and the Living Food Diet” by Living Whole Foods, Inc. * Supply of Azomite – Trace Mineral Fertilizer * Laminated Comprehensive Instructions www.amazon.com www.juiceenthusiast.com

Get a Rocking Body on Raw Food!

In todays episode we share my favourite juice recipe ever. The Lemon and Ginger Blast. It’s divine and it tastes like Ginger Ale. We also discuss best practices for breaking a Juice Feast, taking it slowly and being aware of what you are putting into your body. Recommendations: If you are doing a Juice feast under 24 days, take 1 day to break the fast for each 7 days fasting. eg 1 week fasting – Take at least 1 day to break the fast. 2 weeks fasting – Take at least 2 days to break the fast. When doing a fast over 24 days, be sure to spend at least 6 or even 8 days breaking the juice feast. Accoring to David Rain of www.juicefeasting.com it’s good to break a juice feast with Soaked Organic Prunes. Soak the prunes over night and then in the morning drink the soak water and eat as many prunes as you can whilst continuing to drink the juices as before. Then on day 2 or 3 introduce juicy fruits like Mango, Berries, Watermelon to assist the peristaltic action. Avoid the denser fruits at this time like Banana’s and Avocado. On day 4 – 5 Start introducing Salads into the diet whilst continuing to eat the Juicy fruits and drinking Juices. Day 6 – Consciously start introducing other foods into diet. Be careful not to over-indulge at this time. Take it slow and allow your body to become accustomed to the changes. Mathew also shared the second posture from the 5 Tibeten Rights. Any questions, please post them below. We always love to hear from you. Wishing you love and blessings

Get a Rocking Body on Raw Food!

Ken Rohla, president of Fresh and Alive! and certified Hippocrates Health Institute educator explains the benefits and reasons for a 9-day wheatgrass juice fast and cleanse. Provided by www.freshandalive.com and http


www.theguruofyou.com — Join me, Q from The Guru of You TV SHOW, as I coach my friend Julia in doing a 10-day juice feast! She has already lost 4lbs in the first 4 days by juice feasting and juicing organic fruits and vegetables for cleansing and detox. Join my and follow our journey at www.theguruofyou.com See you there! Enjoy… =) Music: Kevin MacLeod With gratitude for you, Q The Guru of You TV Show www.theguruofyou.com http www.twitter.com


www.theguruofyou.com — Join me, Q from The Guru of You TV SHOW, as my friend Julia and I continue on our juice feast! Check out these amazing before/after photos of Julia. This is her first detox and cleanse. Join my and follow our journey at: www.theguruofyou.com See you there! Enjoy… =) Music: Kevin MacLeod With gratitude for you, Q The Guru of You TV Show www.theguruofyou.com http www.twitter.com


Juicing tips and a recipe from Kris Carr, author “Crazy Sexy Diet,” published by skirt!, an imprint of Globe Pequot Press. crazysexydiet.com.


theguruofyou.blogspot.com — Join me, Q from The Guru of You TV SHOW, as I document my friend Julia’s entire 10-day juice feast to follow the results! Juice feasting (or juice fasting) is so good for you in many different ways. Not only do you loose with my juicing organic fruits and vegetables, but you also experience many spiritual benefits as well! Follow our journey at theguruofyou.blogspot.com See you there! =) Music Kevin MacLeod With gratitude for you, Q The Guru of You TV Show www.theguruofyou.com http www.twitter.com

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