Posts Tagged ‘beet’

Get a Rocking Body on Raw Food!

In this video, Mahalo expert Kristina Jackson demonstrates how to make carrot celery beet juice. What You’ll Need ——————————————————————— * 5 large carrots (organic preferred) * 3-4 celery stalks * 1 beet (organic preferred) * Juicer Straight edge knife* Paper towels * Pitcher * Stirring spoon * Drinking glass * Mason jar or other air-tight container Preparation ——————————————————————— 1. Rinse your carrots, celery and beet under cold water. Dry them with paper towels. 2. Place your pitcher under the juicer’s spout so it will collect the juice. 3. If you’re using organic carrots, go ahead and begin juicing by pushing them down the chute. If they’re not organic, then you’ll want to start by peeling them before you begin juicing.4. Add the entire celery stalk with the leaves to the juicer. 5. You can choose to add the entire beet root and greens in the juicer, but the greens will make your juice bitter. Kristina recommends removing the greens from the beet by cutting off the stem near the root. 6. If you’re using an organic beet, go ahead and add it to the juicer. If it’s not organic, you’ll want to peel it first. 7. Use your stirring spoon to stir the carrot, celery and beet juice together. 8. Pour the juice from the pitcher into a drinking glass and serve. Try using a martini shaker filled with ice to serve the juice chilled. 9. Also, try to drink your freshly-squeezed juice within

Get a Rocking Body on Raw Food!

This is one of my favorite juice recipes. I use way more beet than i would reccomend, its yummy, hope you guys enjoy this video :)


In this video, Betty demonstrates how to make a great side dish for lunch or dinner—Bettys Orange Glazed Beets. The beets are glazed with a paste made of brown sugar, butter, flour, and orange juice. The combination of sweet and tart with the beets is fantastic! Beets are a natural source of beta carotene, a component that promotes good health and prevents disease. Ingredients: 16 oz. can sliced beets 1 tablespoon butter or margarine 2 tablespoons flour 2 tablespoons brown sugar ½ cup orange juice Heat 16 oz. beets in their own liquid. In a small saucepan, melt 1 tablespoon butter. Remove from heat. Add 2 tablespoons flour, 2 tablespoons brown sugar, and ½ cup orange juice. Return to heat, stirring constantly until thickened. Drain heated beets. Add sauce to beets, and stir gently to coat. Pour into a nice serving dish. These beets are an excellent accompaniment to almost any meat entree. Happy beet-eating!


making a tasty concoction of vegetable juice (part 1 of 2) the celery and beets went thru the machine like butter. basically i’m juicing 4 stalks of celery, 4 carrots, 1 beet (complete with leafy greens), 4 apples and a small wedge of ginger. sorry about the bad quality, it was filmed with an iphone


This vid is a shout-out to my friends at ❤ RAW LOVE UK ❤ !! rawloveuk.com I wanted to show you and your students why I went raw, what it does for me, and what it can do for you too! You guys are da bomb! Good luck with your raw food classes with Malachi the raw chef on Saturday! Free Juicing Recipes * Raw Food Recipes * Free Juicer Recipes * ❤ A Raw Vegan After-Workout Protein Juice ❤ ~ not too sweet, not too tart & not too green! ~ * I ngredients * — 1 bunch Red Chard — 1 bunch Parsley — 1 head of Fennel — 1 bunch of Asparagus — 1 Cucumber (unpeeled if organic, peeled if inorganic) — 1 Beet — 1 Lemon (unpeeled if organic, peeled if inorganic) — 2 Apples * P reparation * — 1) Run all ingredients through your Breville juicer, or whatever the best juicer is for you. http — 2) Add ice, if desired — 3) Enjoy! * I nspiration * — After a hard workout, it is always beneficial to replenish the cells with a green juice full of amino acids to replenish the body with the building blocks it needs to build strong, healthy muscle. — Parsley is great for the kidneys, adrenals and keeps the breath nice and fresh. It also strengthens and sweetens the bodily fluids. — Fennel is also excellent in sweetening all bodily fluids, and opening up the lungs. — Asparagus is great for cleaning out the kidneys, it is loaded with amino acids, and it keeps the blood alkaline so you can stay healthy and fit! —Cucumbers are also great in flushing the kidneys and keeping you hydrated on a hot day (or


Leo makes fresh juice with our Jack LaLanne Power Juicer using organic carrots, apples and beets. We stopped buying bottled juice about six months ago and got this juicer once we understood that bottled juices are pasteurized and therefore don’t have the original enzymes of the veggies and fruits anymore. I’ve never been a big carrot juice fan, but let me tell you… fresh carrot juice is a whole other story. Yum!! I can tell my body says, “WOW, THANKS!” :P


Vegetable Juice Recipes * How to Make Apple Juice * Free JuicerRecipes * Raw Food Weight Loss * Vegetable Juicing * Your love & support for the liferegenerator is infinitely appreciated: bit.ly * I ngredients * — 10 Apples — 1 bunch Wild Plantain — 1 bunch Cylinder Beets * P reparation * — 1) Run all of the ingredients through your Breville juicer, or whatever the best juicer is for you. bit.ly — 2) Add ice if desired, and enjoy! * I nspiration * — You say the liferegenerator is back? Well I never left, baby! :D — If you can pick your fruits and harvest your herbs shortly before eating or juicing them, that is ideal!! They will still be vibrating with the life current as you put them into your body. — I picked these apples from a local tree, and I found this wild plantain near where I live in the beautiful Pacific Northwest. Plantain is one of the most powerful & healing herbs that you can find naturally growing wild in this part of the country! It will build your blood like nothing else. — On the liferegenerator channel, real food is fun food! And it will guide you back to the “one” food up above…the Universe…God…whatever or whomever you prefer to call it. ;) — If you are sick and tired of being sick and tired, then join me on this fruit & vegetable path to the light of life! — Instead of thinking that you are on some weirdo diet or some elitist raw food diet, how about approaching it from the the standpoint of what it really is….which is a fruit and vegetable

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