Posts Tagged ‘banana’
Correct information: 3 organic carrots and 1 organic green apple to make 1 glass about 8 oz juice I got this information from Gerson® Basics workshop: gerson.org If you are interested, you can buy a book, Healing the Gerson Way, or buy their home package, Gerson Therapy Home Package (6 Shipping Items) (3 Books & 3 DVD’s). I have the home package, and I like it because I read very slowly, and the DVDs help me a lot. If you want to know more information, please visit: gerson.org This video is for share information and educational purposes only. It has not been evaluated by the Food and Drug Administration, and it is not intended to diagnose, treat, cure, or prevent any disease.
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In this video, Betty demonstrates how to make a gorgeous and flavorful Summertime Fruit Salad. The in-season fruits of peaches, blackberries, and bananas are used in this salad, and it is bound together with a tangy lemon sauce. Very Refreshing! Ingredients: 3 medium-sized peaches, peeled and sliced 3 medium bananas, peeled and sliced 1 pint blackberries, washed and drained. 1/4 to 1/2 cup lemon juice (freshly squeezed or reconstituted) 1/2 cup Splenda (or sugar) Slice 3 peaches and 3 bananas into two separate bowls. Immediately cover each bowl of fruit with up to 1/4 cup of lemon juice to hold the color and freshness. Wash and drain 1 pint of blackberries into a separate bowl. Now, use a large bowl, and combine the 3 prepared fruits (including lemon juice). Add 1/2 cup Splenda or sugar. Stir gently, so that the blackberries will not bleed into the other fruits. When completely blended, pour the fruit mixture into a nice, clear serving bowl. Cover with plastic wrap, and refrigerate until ready to serve. This is a great salad for using seasonal fruits; it looks and tastes lovely!
Ingredients and nutrients: Sea Moss- nutrients: bromine; iodine; phosphate, vit B, C. Known to enhance the libido. Also good for thyroid. Banana- nutrients: High in carbohydrates; helps with energy; vitamin A, D; produces a chemical known as tryptophan-helps to regulate the mood. Bananas have a lot of great benefits and best of all they are so inexpensive. Blueberries- nutrients: antioxidants-fight free radicals and an excellent source for anti-aging Almonds- nutrients: iron; vitamins; energy; helps to lower cholesterol; excellent for diabetics. Hemp milk or your milk of your choice Great tasting.




