Natasha shows how to make a delicious raw food dessert, quick and easy, sugar free & fat free!! Simple and yummy, guilt free, anyone can enjoy on any diet. The next 10-Day Juice Fasting Program is starting November 1-10, 2009! Sign Up at www.rawradianthealth.comFREE Juices & Smoothies Recipe eBook at http Website: www.rawradianthealth.com Blog www.rawradianthealth.com Facebook: www.facebook.com Twitter: twitter.com Donations: tinyurl.com To learn more about the Raw Food Diet and individual, group or donation based coaching to lose weight, have more energy and get healthy, go to: www.rawradianthealth.com -

24 Responses to “Healthy, Low Calorie Apple Cinnamon Dessert Recipe, Ep94”

  • BeckyInCa says:

    Easy and delicious. Thanks.

  • elporter1 says:

    Great video…thank you sooooooo much for all of your time, effort, motivation and inspiration!! I plan to join you for the next fast/feast. It will be my first and I am really looking forward to doing it By the way, I have only been on the raw food diet for 2 weeks and with your help and Dan McDonald’s help I am motivated to continue. I am feeling great and I’ve lost 12 lbs!! I am finally at my pre-pregnacy weight (17 yrs ago…LOL).

  • elporter1 says:

    But I just wanted to thank you again and let you know that I looooove your video’s and look forward to watching a new one everyday. Thank you, thank you, thank you!!!

  • Luv4Learning says:

    That apple-cinnamon desert looks yummy, Natasha :) I love apples…especially Fuji apples. It’s really funny when you really start to realize all that’s possible with raw foods.

    Thanks so much for all your videos! I have noticed that the more raw foods I eat, the less desire I have for processed sugar foods. Raw foods taste so much better to me :)

  • IamDemetri00 says:

    I just made some after watching your video! It was yum.

  • veganprincess01 says:

    Natasha! Alls I Can Say IS YOU ROCK GURL! Thank you for sharing!

  • dante1273 says:

    Natasha likes to wear black. True story

  • capedchameleon says:

    I’m gonna make that for breakfast tomorrow!

  • ctsfinestjon says:

    this my future wife.Aint i lucky?

  • emm2525 says:

    i am eating this right now!! i love it!! great videos… keep them coming!! :)

  • NancyToday says:

    I love your voice, your smile, your beautiful hair and of course, what you are telling us! Bravo

  • kList22 says:

    this recipe sucks.

  • ailujicide says:

    If you stick it in the microwave for a few minutes, it tastes like apple pie filling. Yummo :)

  • zairt says:

    u r soo good…..

  • Chaaarge says:

    lol, my grandmother used to make this stuff for me when I was a kid

  • lemurianchick says:

    If you have a juicer with a blank you can make raw applesauce. I would think the texture would be even better than shredded apples. I did this by accident when I juiced mealy apples. Divine and very creamy like cooked apple sauce. Use the blank in your juicer (you cannot have juicers with baskets, obviously).

  • naza959 says:

    great idea, what makes apples appetizing for me to eat is to add a few tsp of rose water. flax seeds make it taste good too

  • naza959 says:

    @ailujicide that wouldn’t be raw any more, its cooked

  • naza959 says:

    @ailujicide microwave, heating

  • naza959 says:

    mashed banana with cinammon and chopped almonds or raisins is also delicious!

  • BDubXOne says:

    @naza959
    It is however still considered Raw if you want to cook it at a temperature no higher than 115 degrees F. :)

  • nikospneuma1 says:

    u should make also a video about thsi recipe dessert.Take an apple make a hole from up to down in the center and then add inside the apple raisins and cinamon and then u bake it for a little time or u can eat it raw… by the way nice vid… :)

  • yungaterror says:

    she talks too much

  • yungaterror says:

    can i put the apple in blender ? or just cut it into pices cause i dont have any of those equipment

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